The Mental Health of Children and Young People in England 2022 report, published today by NHS Digital, showed that among 17 to 19 year olds, the proportion with a probable mental disorder1increased...
How can physical activity help a child do better in school? Did you know that children are expected to achieve 60 minutes of health enhancing physical activity every day? 30 minutes of which sho...
How do you feel after a workout? Even when you're purple faced and desperate for a lie-down, you feel pretty pleased with yourself for giving it a go, right? Once the initial breathlessness subside...
Diabetes History The history of diabetes started in approximately 1550BC, long before the mechanics of the disease were understood. Over time diabetes has since become classified as different ty...
What is Diabetes? Key information from the NHS website Diabetes Diabetes is a lifelong condition that causes a person's blood sugar level to become too high. There are 2 main type...
We all instinctively know from birth that food is essential to our own survival. Studies show that a nutritious diet will make your child healthier and better able to learn. Children can be...
Physical activity is not only essential for healthy growth and development, it’s also important to learning. Research shows that physical activity – whether it’s team sports, bike riding, swimmi...
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